The Inner Game of Volleyball | Mental Training

Within weeks of starting this course I got my best finish in a tournament, not to mention that my shoulder was injured so I was only hitting shots! I was literally doing the things that I visualized. Really amazing stuff here, this is the missing material from the common athlete.

This course sets you on the track to becoming your best self. In volleyball, in athletics in general, and in life at large. There isn't necessarily any information in here that you couldn't find elsewhere, but its like a workout plan for your mind, if workout plans came with cool scientific breakdowns. Sure you could still improve your inner game without the course, but its well worth the money to have all the information all in one place, and to have a way of recording and tracking your progress. And the information here helps you make you into a better self. And a better self means a better life.

Over the years we've brought a variety of mental training practices into the gym, but this program pulled it all together into a simple, clear, and useful program. We utilize an aspect from it almost every day, and the interviews and teaching sessions were really relatable and clear. Great job creating an easy to use product to help us coaches teach these valuable parts of the game.

I highly recommend this for anyone interested in sports psychology or just athletes that want to learn how they can get better all around. I wish my whole team would go through the program because then we could help each other out with our mental practices and we would have a better understanding of each other as humans rather than just how we play volleyball. I left this course with multiple tools and techniques to help me stay focused and present while playing volleyball. This is a great program for any athlete interested in beginning their mental game journey.